We all want full result of our works that we do and for which we need to give our full effort in that work. To work with our full efficiency , it is must to overcome our laziness because laziness makes us feel tired and makes us dull and resist us to work. We all know what laziness is but still for the quality shake I would like to define Laziness as “Laziness is a state of a body in we feel tired mentally and does not want to work”.
So it is important to overcome our laziness to take full fruits of our work. Today I will share Top 10 Tips how to not be lazy and avoid laziness. So let’s start
Tip 1: Exercise
Exercise just not keep our body fit but also helps in overcoming laziness. Exercise in morning can really help you in this. If we start our day with doing exercise , it will not just refreshes you but also gives a inside message to you that you have got whole day left to do something today and that is the great point I think. So, early morning is the best time to exercise.
Tip 2: Eat Fruits
Yes, you heard right. We should eat any fruit under 30 minutes of waking up. Instead of coffee or tea a fruit is a great idea because it has fiber and energy. Coffee or tea contains sugar which is made up of glucose which gives instant energy to the body but just for while, while fruits gives energy slowly but sustain some time.
Tip 3: Acupressure
There are acupressure kits available in the market that you can buy or use. Basically there are some acupressure points on our body if got pressed by the method of acupressure then can make you feel very active and also help in improving blood circulation which directly benefits our body’s internal organs. We can practice this daily in the morning for 10 to 12 minutes.
Tip 4: Drink Water
After waking up first of all drinking water is always been a good idea. Water is neutral which means it is not acidic or basic in nature, so we can drink as much as we can. It purifies our body internally and helps in the metabolism of the body which directly benefits health and health have direct relation with laziness. So it is necessary to have good heath to overcome laziness.
Tip 5 Purpose
You would never feel lazy if you are drinking something which you love even though if you are physically tired in real. Purpose of life is very important not just to get success in life but also to overcome laziness. It works has source of motivation and if your purpose is in something that you love then there is no need of any external motivation to you because you will be internally motivated or I should say inspired to work for your Purpose.
Tip 6: Goal Statement
To achieve your purpose it is must to have a solid goal statement for short term basis maybe months, weeks or a day which needs to complete. The important thing is the goal should be realistic and possible to achieve and at the same time it should be enough challenging to you also. A goal will keep reminding your ultimate purpose and you would never feel lazy.
Tip 7: Planning
A plan for the whole day should be there which helps to convert whole into fruitful outcome. Some day it happens we have nothing to do, I would say that directly promotes lazy, that is why we should know the plan for the day like what are the things to do and complete today. So make plans and must complete it at the end of day to motivate yourself for tomorrow and if you complete your daily planned tasks at the end you get joy and confident. Planning should be done in accordance with your goal statement and daily needs.
Tip 8: Cleanliness
Clean environment is very important in overcoming laziness and in promoting activeness. It directly links with the mental cleanliness and freshness which makes feel good and promote us to do something. For both mental and physical work cleanliness helps in giving our best and specially in the case of mental work. Suppose I need to write an article I would love a clean place rather than a dirty place because our minds love cleanliness believe me.
Tip 9: Awareness
We should try to be aware always even when we are sitting and doing nothing. Aware is in the sense observing things that happening around you. Exploring and interpreting movements which is happening around you and what ways peoples doing around you. This will also help you will motivate yourself to overcome laziness. And the main thing is you are learning something also by observing, exploring and interpreting.
Tip 10: Self Control
Try to control yourself to not let you direct to the things which can distract you because once you get distract you maybe become lazy later to do what you should. You should develop self controlling because it not just help in overcoming laziness but also helps in many other things in life.
So friends I hope you would have liked this article. If you have something different then the Tips I shared to overcome laziness please let me know in the comment section. I would love to know them.